Massages

Massage is a popular therapy that involves the manipulation of the body's muscles and soft tissues to relieve stress, tension, and pain.

Swedish massage is a gentle and relaxing massage that uses long strokes, kneading, and circular movements to help relax the muscles and promote overall relaxation. The massage therapist will use massage oils or lotions to help reduce friction and facilitate the smooth, flowing movements.

Deep tissue massage, on the other hand, is a more intense and therapeutic massage that focuses on the deeper layers of muscle tissue. The massage therapist will use firm pressure, slow strokes, and deep finger pressure to target the muscles and connective tissues deep within the body. This type of massage can be beneficial for those suffering from chronic pain or muscle tension.

Both Swedish and deep tissue massages can be customized to meet the individual needs and concerns of each client. They can be performed on a full-body or localized basis, and can help to promote relaxation, reduce stress and tension, and improve overall physical and mental wellbeing.